Available Online

All Levels Vinyasa (Hybrid)

1 hOnline

Class Description

In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Vinyasa is also the term used to describe a specific sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog and/or their variations), which are commonly practiced throughout a vinyasa class. A vinyasa class typically moves faster than other classes.

Cancellation Policy

Sheldon Shannon / Sheldon Shannon Yoga has a 24 hour cancellation policy for all classes and programs. You must cancel class 24 hours in advance or you will lose the class or session.