Available Online

Virtual Advanced Accessible Flow

50 minOnline

Class Description

A powerful flow focused on breath with movement. Great for all levels. Experienced practitioners will have a chance to sweat it out while those looking to advance their practice will have complex postures and transitions broken down. Individualized alignment cues and progressive learning techniques are offered. This class is ideal for exploring new postures, mastering inversions, refining technique, and learning how to flow seamlessly through your yoga practice.

Cancellation Policy

Sheldon Shannon / Sheldon Shannon Yoga has a 24 hour cancellation policy for all classes and programs. You must cancel class 24 hours in advance or you will lose the class or session.